Affiliate disclosure & disclaimer
Last updated: Oct 20, 2026
Affiliate disclosure
First Home Gym is set up to use affiliate links, but none are active right now: we don’t earn anything when you click a product link or buy something. If we add affiliate links in the future, we may earn a commission when you buy through them, at no extra cost to you, and in line with the U.S. Federal Trade Commission’s guidance we will disclose this on every page that contains them.
Commissions will never influence which products we recommend or how they are ranked.
Amazon Associates Program
First Home Gym is not currently a participant in the Amazon Services LLC Associates Program, and links to Amazon on this site are not affiliate links. If the site joins the program, this section will be updated with Amazon’s required statement.
Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates.
AI-assisted content
Some content on this site is drafted with the help of AI writing tools. Drafts are reviewed, fact-checked against manufacturer information and other reputable sources, and edited before publishing. Unless an article clearly states that a product was used hands-on, our guides are research-based and do not describe personal testing.
Exercise and equipment safety disclaimer
- Not medical advice. Our training articles are general fitness information for healthy adults, not medical or physical-therapy advice. Talk to a doctor before starting a new exercise program, especially if you have a health condition, an injury, are pregnant, or haven’t exercised in a while. Stop if you feel pain, dizziness or shortness of breath.
- Follow the manufacturer. Use racks, benches, bars, plates and other gear within their stated weight limits, assemble and anchor them exactly as the manual says, and inspect them regularly.
- Use safeties. When lifting alone, use spotter arms, safety straps or pins set at the right height, and learn how to bail a lift safely.
- Your space and building. Floor load limits, drilling into walls or ceilings, and noise rules vary by building. Renters should check their lease and ask the landlord before mounting anything; homeowners should consult a qualified contractor about structural questions.
- Children and pets. Store weights securely and keep children and pets away from equipment.
- Our tools give estimates. The Home Gym Planner and Plate Calculator use rules of thumb and the numbers you enter. Measure your own space and check each product’s actual dimensions and weights before buying.
We are not responsible for damage, injury or loss resulting from use of this information.
Not professional advice
Content is for general information only and is not professional (including medical, legal, financial or safety) advice. Always follow manufacturer instructions and consult a qualified professional where appropriate.
Accuracy, prices and availability
We work to keep information accurate and current, but specifications, prices and availability change frequently. Check the retailer or manufacturer before buying. We are not responsible for errors or omissions, or for outcomes from using this information.
External links
We link to third-party websites for convenience. We do not control and are not responsible for their content or practices.
Questions
To reach us, use our contact page.